5 Reasons Coffee Lowers Your Vibration
Yes, coffee lowers your vibration. Coffee interferes with sleep quality and mood, and is likely to make…
Health
NEVER Sacrifice Sleep For Success (do this instead)
Never, ever sacrifice sleep. You’ve read it in the title, but I can’t stress it enough. Whatever…
Don’t Enjoy Drinking Anymore? Here’s Why It’s a Good Thing
In a world where alcohol is commonly associated with fun and celebration, you may be wondering whether…
23 Tips to Go Vegan 🌱
Have you finally decided to go vegan, but you need that extra bit of motivation, or information?…
15 Pros and Cons of Night Shift
Thinking of working the night shift, or working nights already? Depending on your lifestyle and priorities in…
Do Energy Drinks Help You Lose Weight? NO: Here’s Why
Those colorful cans you see at the grocery store are definitely appealing. Some of them taste pretty…
How to Prepare for Night Shifts • 12 Tips
Are you going to stay up until the sun rises — not to have fun at a…
Is it Bad to Eat Cold Food? YES: Here’s Why
If you are addicted to ice cream, cocktails, or frozen fruit smoothies, you may want to find…
Top 11 Vegan Sources of Zinc
If you are vegan, you may find it difficult to get in all the essential nutrients from…
10 Pros and Cons of Spicy Food
Used in moderation, hot spices have excellent health benefits; they can enhance the flavor of your meals,…