33 Birthday Self Care Rituals & Ideas
It’s your birthday! You have been waiting for 365 days, it’s time to celebrate and make the…
Mental Health
There’s ALWAYS Something to be Thankful for
There is never just one experience, one world, one physical reality. Just like there is never just…
5 Scary Reasons Narcissists “Breadcrumb” You
Narcissists breadcrumb you to get you hooked and to be in control. Sometimes narcissists breadcrumb you to…
5 Reasons You Feel Like an Outcast
You may feel like an outcast if you are in the wrong environment or if you tend…
How Introverts Deal With Pain (5 possible reactions)
When dealing with pain and to cope with pain, introverts often recharge by spending time on their…
Tired of Explaining Yourself? Do THIS
If you are tired of explaining yourself, learn to be okay with being misunderstood, and to keep…
How I (as an INFJ) Learned to Let Go
Letting go can be hard for INFJs because of their tendency to be intense and perceive things…
8 Tips to Put Yourself First Without Feeling Guilty
“A candle loses nothing by lighting another candle”. But you sure can’t light another candle if yours…
Happiness is a HABIT (do these 10 things)
You wake up at a certain time, eat X meals a day, check your phone X times…
Feeling Suffocated by Your Family? 8 Tips
If you feel suffocated by your family, acknowledge and describe your feelings and see what triggers them…